How to start a new right life. How to start a new life and change yourself: advice from a psychologist

Many people on earth sometime in their lives think about the question: how to start new life? This question is simple, but it is often difficult to find the right answers to it. After all, it is not so easy to break with past mistakes and delusions and start life from scratch. Let's try in this short article to give some useful advice to those who strive to start living anew.
So, let's begin.

Council the first. Appreciate the mistakes and failures of the past and discard them

The first thing to do for anyone who decides to start over is to take a closer look at their past. You need to understand what in this past did not suit you and why. It is also very important to understand for yourself the reason for the failures. What was this reason? Perhaps the reason for your failure in life was poor family upbringing, deep poverty, lack of a good education and profession? Or maybe your complexes and hidden fears became the reason for everything? Or have you yourself harmed yourself all your life because of a bad temper? In any case, take a closer look at yourself and those around you, so you will more likely find the causes of your troubles and conflicts. After all, starting to live anew is not so easy, it requires both character, and will, and determination to change something in your life.

For example, many women think about how to start a new life after a divorce. Indeed, this is not easy to do, not even because at the age of 40 it is difficult to find a new life partner, but because creating a family again, a woman will voluntarily or involuntarily transfer past problems and difficulties into her new life. Beware of such mistakes. Try to break with your bad past forever and never return to it again.

To the question of how to forget the past and start a new life, we gave the answer. Now let's try to decide how to start life anew. This is not an easy task. After all, for this we must soberly assess our present. Think about what is bothering you in your present. Take a sheet of blank paper and write on it all your shortcomings that can damage you personally and your relationships with people around you. Do not spare yourself, write the whole truth as it is. After all, your life should start from scratch.

When you have written everything that is on your mind, carefully read your notes and evaluate how much you can get rid of all the negative things, and then tear what you have written into small pieces. Thus, you, as it were, symbolically destroy all your shortcomings. Well, dreaming of a new life, you need to fight with yourself already in reality. This is understandable, because the question: how to start life from scratch is very difficult to solve.

At 40, every person has a load of long-established habits behind them. And these habits often prevent us from starting a new and interesting life. For example, you are accustomed to lying in bed until 12 noon on weekends, then getting up lazily and doing nothing all day long. But with such laziness, you cannot start any new life!

In order to start life, you need a lot of money first. Therefore, it is simply necessary to change those ossified stereotypes of behavior that prevent you from moving forward. Create new positive habits for yourself: go in for sports, take walks around the city, go out into nature, live a new interesting and eventful life, and your success will definitely find you!

Sometimes, in order to start a new life, a person needs to change not only his inner world, but also carefully think about changing the outside world. To the outside world in this case applies to both your profession and your job. Of course, a new life does not always begin with the fact that at the age of 40 you again sit down on the student bench. It is not always beneficial to change careers, but it is possible to undergo professional retraining that will help expand the scope of your professional activity and will provide an opportunity to find a more interesting and better-paid job.

You can start life over again by turning your hobby into new job. For example, today the spheres of earning money on the Internet are actively developing. Thanks to this, there are many opportunities for opening online stores, remote learning and networking. Starting to live anew with such a rapid development of new technologies is quite simple. At the same time, you do not need to spend a huge amount of time on the road to work, and then get bored and do those things that you do not like. The work is on your home computer. It's easier and more convenient.

In addition to advice on changing jobs, you can offer all those who are thinking about where to start a new life to pay more attention to their area of \u200b\u200binterest. Do you enjoy fishing? Do you like being in nature? Try to dedicate every weekend to your hobby. Do you like to do needlework or cook delicious food? There is nothing easier: do what you want, and others will certainly notice your talents.

Remember that your new life is ahead of you, and this life will bring you that sense of satisfaction that you have been looking for for a very long time.

So don't be afraid to do what you love. Even if the people around you judge you. Do not pay attention to rumors and gossip. After all, this is your destiny, and you are its master.

Meeting new people often helps to start life from scratch. New people and new life are practically two synonymous concepts. Therefore, do not be afraid of new meetings and partings. On the contrary, look for new people, feel free to get acquainted, do not be afraid that later this person may disappoint you. And to find these new people, try to lead a new active life: go to public events in theaters, philharmonic societies, exhibition halls. Visit entertainment centers, shops, cafes. Go to city holidays and folk festivals. Be in public as often as possible, and new friends are provided to you.

And new acquaintances promise new love. Nothing in the world helps to start living again like falling in love with a charming woman or a courageous man. Love inspires a person at any age, and when you have life experience, it acts on you like real tart wine. Therefore, go to people with sincere and good aspirations, and yours will certainly find you.

Tip seven. Control your negative emotions

A good tip for those looking to start a new life is to remember to control your negative emotions. Indeed, often a person striving to start living anew, having stumbled once, forever loses faith in success. And often this is due to the fact that negative emotions take over us. Of course, this is the wrong course of action. Difficulties on the new path will be even greater than when using the old templates. But this is your new life: you believe in it, you build it, so do not be afraid of disappointment and do not accumulate anger, fatigue and aggression in yourself. Difficulties harden us, but do not lead to death. Keep this in mind and move forward. Be no matter what!

Tip eight. If something doesn't work out, try setting a few goals for yourself.

Perhaps success in your pursuit of a new destiny will not come immediately. If you feel like you're running out of energy, try setting small, but sure, goals for yourself. For example, decide to give up such a bad habit as smoking, because it prevents you from successfully existing. Deciding to give up this harmful activity, determine the date when you will begin to give up cigarettes. Try to do exactly what you want.

Write a plan for your actions. And, finally, having overcome a bad habit, rejoice at your victory. After all, you have already taken one step towards a new life.
And the next morning, say to yourself: “If I am starting a new life, then giving up smoking is not enough, there is still a lot to do.” Set a new goal for yourself, and then boldly go to it. Gradually you will reach your main goal- start living the way you want and breathe deeply.

“But how difficult it is to start all over again!” you say. Indeed, a new life is not given to everyone who wants it. She needs to be caught blue bird that brings happiness to people. Therefore, you should not wait for manna from heaven, you need to forge your success like heavy iron, forge with your own hands. Do not hope that everything will work out for you soon, it is very difficult to part with your habits, especially when habits have entered your flesh and blood and become a need. But for those who seek to solve for themselves the problem of how to start life from scratch, we can advise you to stubbornly go forward and never give up for anything.

Remember that your past no longer exists, the present depends on you, but the future may be different, Make it comfortable for yourself!

Tip ten. Don't expect ready-made advice. Everything is individual, so improvise

People still have not come up with a universal manual, which would be called "How to start a new life." Therefore, everyone has their own new life. There are, of course, some common features, but still for some it is family happiness, for some it is career success, and for some it is a solution to health problems.

How to start a new life from scratch is a philosophical question. But each of us has a different answer to it. And if you meet a person on your way who asks you: “How to start life from scratch?”, You can answer him that the answer to this question is written in his heart.
Therefore, do not look for ready-made answers, improvise yourself. And in this search you will find what you are looking for.

Tip Eleven. Believe in your success, a bright and wonderful future

Despite the fact that the last advice sounds a bit pathetic, this should not be forgotten either. For everyone who is thinking about how to start a new life, it should be the last chord that will give a person a sense of determination and strengthen his will to win.

How to start over? Yes, very simple. You just need to believe in the success of the undertaking.
We cannot go anywhere without faith, people cannot live without it, therefore, if you decide to start a new life, follow this path and do not be afraid of possible difficulties and failures. The main thing is determination and courage, as well as the desire to rebuild everything in your destiny. Man differs from animals in that he has the sacred right to choose. This right belongs to us according to our merits, it also places a huge responsibility on our shoulders.
Therefore, go ahead, change yourself, your attitude to this world, and everything will work out for you!
Good luck and success!

On the life path Each person has certain moments that I would like to avoid. No one is immune from such psychological blows. Foreseeing all situations in advance is subject only to clairvoyants, and even then not always. Sometimes a person wonders how to completely change his life, due to the fact that the previous alignment does not meet his ideas about happiness.

The reasons

The most common situations or circumstances that force you to reconsider your views include:

Unloved work or occupation not one's own business. Often a person becomes a hostage to his own professional employment, although it does not bring a decent material income and personal growth. Sometimes the fear of changing something is so great that it is better to let everything remain the same.
Exhausted relationships. When a partner stays around more out of habit than of their own free will.
Unsettled personal life. It seems that by age it is high time to start a family, but only there is no suitable candidate. However, the relationship is not built as smoothly as we would like.
lack of a normal way of life.
Serious illnesses, one’s own, one of the relatives or friends, as well as the loss of one of the loved ones due to a tragedy or an incurable diagnosis.
Overweight, which is becoming a problem every day.

How to start a new life and change yourself?

To give practical advice on this matter, you need to remember that a lot here depends on the initial state of the person, his current situation and psychological mood. Many people are pushed on the path of change by their close environment. Some seek advice on how to change themselves from professional psychologists. The solution to the problem directly depends on the starting point at which the person is in this moment. Much also depends on age.

What should a teenager do for the better?

The first rather difficult psychological period begins around 11 and ends at 17-18. How to start a new life for a teenager if something went wrong on his way. There can be many reasons for such a decision. For example, often in adolescence, children experience a divorce of their parents. If a child was very close to a father who suddenly leaves the family, this can cause deep psychological trauma. During this period, adolescents are highly susceptible to negative influence society. Sometimes at this age they try drugs or alcohol for the first time.

To understand how to start a new life and change yourself, you should honestly look the problem in the eye. During this period, the teenager will need the support of someone close or the help of a psychologist. After the "debriefing" you need to take your free time as much as possible useful activities. Psychological pain is useful to treat physical labor or loads. So, most of the great athletes, as well as famous people became so thanks to the difficulties of life that forced them to show their will. A person who finds himself next to a teenager at a difficult moment for him should help him not withdraw into himself, perceive the world positively, and also figure out how to start a new life from scratch.

Changing life in 30-35 years

At any other age, people are no less susceptible to the influence of difficult psychological periods. That is why the change of job most often falls on the interval of 27-30 years, until the age of 35 a person tries to realize himself, his ambitions. If the reality is at least a hundredth of the same as the expectations, there is a chance that the age waves will pass quietly.

If, nevertheless, a person realizes that the circumstances in which he lives do not suit him, the question arises of how to start a new life and change himself. The advice of a psychologist on this matter is very diverse. Let's consider the main points.

Action plan

Effective method: you need to become what you want

Many psychologists advise using this method: in order to be who you want, you first need to become like such a person. Here's how it works. A person chooses a behavior pattern. For example, having bad habits, he accepts completely. The person behaves like an athlete, attends appropriate events, dresses appropriately. Over time, he begins to feel physically developed, a healthy person. Subsequently, this is what happens. Everything works on the power of self-hypnosis.

What to do at 40?

This age is a rather difficult period. It has to do with many things in life. How to start a new life at 40? You should assess the situation, find positive moments, reconsider your actions and just calm down. The first step is to let go of your past, whatever it may be. You should tell yourself - what is not there is no longer worth anything. If memories bring only negative emotions, you need to protect yourself from them. A person must make it clear to himself that:

all responsibility for actions lies solely on him;
All events in life happen for a reason. If we cannot change the outcome of the case, then we must try to accept it;
he himself is a powerful source of vitality. No one except the person himself can influence changes for the better.

Methods

How to start a new life at 40? There are also simple ways:

find your own hobby, for which there was not enough time before;
meet new interesting people;
make repairs to your home, update the situation;
rethink your habits.

Parting phrases

We figured out how to start a new life and change yourself. Summing up, consider the list once said by the greats. May they bring confidence to everyone:

Starting the path anew, you need to understand that all changes will not happen at once.
In order to successfully take a hundred steps, you must dare to take the first. Everything happens in life, but with positive attitude to everything that happens, it seems that the sun shines brighter.
Man is the greatest creation of the universe. Realizing your uniqueness, you can be sure of your own high self-esteem and success that awaits beyond the horizon of the future.
You cannot return the moment, but you can live it here and now.
When people meet along the way, they are given to a person in order to see himself from the outside. Some give an image of the past, others - the mistakes of the present, others - the possibility of the future.
All the troubles in life must be translated into attempts to gain experience, and this is priceless.
Gratitude is the greatest feeling that opens closed doors, indicates the right way, soothes the spirit.
Observing the purity of thought, a person brings it into his actions.
We show the world what we have in abundance inside, and others look at us as well.

I hate every morning. Every day reminds of the past and nothing new. I had enough! How to start a new life if there are many things around that do not suit you? Why does stability get annoying over time? Get rid of fears and start change today! If the thought of starting everything from scratch does not give you rest, you do not need to put off the idea until better times. They are unlikely to come, and precious years will go into the abyss. The tips from the article will help you find what you have been looking for in yourself for so long!

I want to start a new life.

Where does the desire to start a new life come from? When everything around ceases to bring joy, and you resemble a squeezed lemon - it's time to start a life reset. As soon as the first signal “I urgently need changes, and I can’t do this anymore” appears, the die is cast.

A strong desire to start a new life arises when life becomes more of a sentence than a pleasure. Such a bold act can be done at any age, regardless of social status and even more so gender. For everyone, she has prepared a secret road, which is important to come consciously.

How to start a new life if desire is present only in ideas?

It is because of fears that perseverance may not be expressed. If a person loses after several attempts, then he will automatically think that nothing else will come of it. But all the same, that hope will live inside, which after a while will light up again. The excitement in the soul that everything will end in failure must be defeated by cardinal steps. The more we delay the jump, the harder it is to make it. No wonder it is said everywhere that you need to act at the first stage, when the desire is the most fiery. We often do not listen to the call of the soul and often regret the time spent in vain.

Where to start a new life? The first is to feel the truth. The second is to start developing a plan to escape from the routine and its strong shackles. New life frightens with its uncertainty, but you can do it smartly - build its implementation step by step. The separation from what “is now” and what “will be later” - this is what scares!

It is unlikely that a person is afraid that after three mountains he will be able to buy a house. He is more concerned about how he can either leave his old job for a more interesting one or how he will deny himself buying unnecessary things. If everyone knew that the result is guaranteed, everyone would rush into this unknown.

There are three rules that successful people always use:

1. Be determined.

“That's it, I'm starting a new life today and no excuses!”, - great start! Dreams don't like to be thrown around. If there is a goal, then it should be decisive, and not lie on a subconscious level. This is the same as dreaming all your life about traveling to Italy and not even trying to save up for the trip. What do you really want? It is important to write down on paper the largest possible list of things that periodically appear in ideas. Each captain of his own ship, which can go with the flow and it is not clear when it will come to the shore, or has a clear course to meet the dream.

2. Down with templates!

The generally accepted framework, personal prejudices - they are the whole point! Life is not a template, like a robot with an autopilot. How if many do not understand me? It is to break the wall of misunderstanding and not be afraid to express yourself. Naturally, if people give advice, then you can listen to it. The experience of adults has not been canceled, and it can be a good clue. No need to become unarmed in the wrong hands and play along with others. If in the same place you are surrounded only by pessimists, critics, you should avoid such communication. The taste for freedom manifests itself when we are surrounded by open and positive people.

3. Enjoy the process.

If the idea does not please me? Obviously not! Actions should not go under pressure, but with a sincere belief in the best result. We are the directors of our lives who write the script. It is important to enjoy the process. The more a person is satisfied with himself, the easier it is for him to make difficult decisions. Life won't be new without highlights, exciting situations from which impressions appear.

Now let's go directly to the tips that we have personally prepared for those who are determined to start a new life.

How to start a new life?

In order to knock on the door as soon as possible, you need to understand that the past is an obsolete time that you do not need to think about and regret. If an unloved job takes away vital energy for many years, you should immediately get rid of it. It’s scary to imagine what will happen to a person in another 10 years! Taking risks - such a skill helps to quickly get rid of what only pulls back or leaves in place. Stability is sometimes illusory. Behind it, there may be a chronic fear of taking a responsible step and sacrificing the present.

There is a well-known saying: "Better a titmouse in the hands than a crane in the sky." She explains that you can be content with the existing and not take more from life. Yes, this rule can be applied at the first stages or if everything builds. But, and start a new life, when you are already covered with dust? Don't run away from potential opportunities!

1. Don't be verbose on a new path.

Where to start a new life, if not with great enthusiasm. No need to tell everyone in a row: "I'm starting, stop doing this and start this." With a high probability, others will be indifferent to this or, conversely, will scoff. Only those who really understand and support you should talk about global ideas. Words don't like to be thrown to the wind. People who have experienced an unpleasant experience or believe “as Galina said” will only fill life with skepticism.

2. Clear life of unnecessary rubbish.

If you really start everything from scratch, then you need to get rid of unnecessary trash. What affects a person? His environment! If it is full of unnecessary trifles, worse than that, garbage, then an imbalance occurs. It is worth now to see what surrounds us at home - in our fortress. Everything seems to be perfect? Why have a lot of services, a copper vase, unnecessary magazines, things from an unpleasant past. It can be sold, given to those in need. The less the environment is filled with rubbish, the easier it is felt on the soul. Lightness in the soul is the absence of empty stresses.

3. Learn to value time.

How to start a new life? Learn to value time. This is the most important asset, which should not be scattered! A day consists of only 24 hours, of which almost half is spent on rest. You can not sit for hours on end at the TV, behind the screen of the phone, devoting time to trifles. How can you learn foreign language, if you constantly look at photos in the social. networks? How to manage to do exercises if we constantly get up late? It is important to control the daily routine and give enough time for sleep and cheerfulness. Useless deeds should be replaced with useful ones, from which there will be an effect. A minute of idleness becomes well-deserved if you work enough for it.

4. Get rid of bad habits.

It takes 3 weeks to form any habit. During this time, the body and the brain completely acquires a new pace of life. It is important to get rid of harmful behavior, from which there are only problems. Have you ever wanted to quit smoking? Go to a weight loss gym? Maybe stop eating a lot of sweets? Only great power will and perseverance will help to overcome unnecessary habits.

5. Make a list of "dissatisfied" things.

“I'm not happy with my job, I don't like the way I behave in society, I don't like my style of dress,” such thoughts definitely push for change. It is important to write a list of those things that do not satisfy a person. It is necessary to honestly point out what the internal struggle comes from. The result may surprise! Opposite each item you need to write a way that will solve this problem. It is the “paths of solution” that will become the goals to be strived for.

6. Change outwardly.

Why not create your own new image that will symbolize change? Change your hair, wear new makeup, change the style of your wardrobe, replace your glasses with contact lenses - should match the inner mood. An unremarkable girl will become a fatal lady, who will always be complimented. An insecure guy will be able to impress the audience in a slightly daring way. The exit to a new life is a podium where we appear in all our glory.

7. Get rid of fear.

“Well, what are you waiting for? Go ahead, go to your boss and ask for a raise! Say what doesn’t suit you, ”such thoughts make you fall through the ground. It is always scary to start a new life when there is uncertainty inside. It is enough to take one step and then it will be easier to control the situation. Why take a long time to set yourself up and still not get on the long-awaited road? It is important to step over an invisible barrier that prevents you from moving forward.

8. Maintain old contacts.

We should never forget our bosom friends with whom we have known joy and sorrow. Despite being very busy, permanent plans, it is important to maintain a relationship with them. Write a message, but it’s better to call and find out: “How are you? Are you all right? Can meet?". Knowing that there are those in life who can support and be around is the most pleasant feeling. True friends, good acquaintances will always support, despite the circumstances.

9. Stop waiting for a miracle.

A good moment will never come like now! We have already had enough of "breakfasts" to our heart's content, we have already fantasized so much - it's time to start acting. There will be no better time than now to say "I love you", "I appreciate you", "let's try", etc. It is important to stop looking for excuses, but to confidently step on the path to your desired dream.

How to start a new life without super abilities, great connections and money? Feel a great desire to change course for a happy future. Each of us is a durable granite that requires detailed work. As a result, the result will surprise even the greatest master! It is enough to apply the tips from the article, and you will never remain the same. Great success and no despondency!

We often plan to start life from scratch (for example, from the New Year or even from the next Monday). But in reality, this often remains at the level of plans. Why? Let's figure out how to start a new life and what we do wrong if it doesn't work out.

Why start a new life?

There are some of the most common reasons to dream about change. For example, a job that you do not like. Many people work for unloved job only because of the money or because it is close to home. It happens that they are not satisfied with relations with the authorities, the team. You think about changing jobs, but do nothing.

Another common situation is unsuccessful personal relationships. You understand that you will never be happy with your current partner. But for some reason you don't leave him.

It happens that personal life is simply absent. For example, the old relationship ended, the husband left, and you still do not dare to start a new one.

Many people can not stop drinking or smoking, get rid of excess weight. Someone understands that he is sick, but does not gather to the doctors.

Or maybe your life is just too boring and insipid? Maybe you dream of traveling or starting some interesting hobby, but this also doesn’t work out in any way?

According to psychologists, everyone who wants to change their life, but cannot do it, has one common problem - they don’t know where to start, so all plans and dreams remain plans and dreams.

Where to start a new life?

Finishing old projects

First you need to solve those problems that remain unresolved. For example, if there are unfinished business and projects at work, try to finalize them. If your ex-boyfriend keeps calling and you don't like it, tell him you don't want to talk to him anymore.

Cleaning

Clean up the house. Get rid of garbage and unnecessary trash. It is believed that clutter and dirt have a bad effect on a person’s energy and prevent him from moving forward.

forgive yourself

Stop thinking about the past and the mistakes you made. You can't change anything there anyway. You need to look forward, not backward. The lessons of life are not given to us in order to lament over them. And not to do it again next time.

Plan for change

Decide what exactly you would like to change. Say it out loud, write it on a piece of paper, or even draw it. Set realistic goals for yourself. For example, if you dream of raising your level of well-being and making a career, but have never taken cool vacancies, you should start with what you will definitely be able to do. For example, from the position of a lower-level manager, which provides for career growth. And of course, it is hardly worth setting yourself the goal of marrying Brad Pitt. But in your environment there may be a lot of quite affordable, pleasant and interesting men.

Visualization and wish map

Now visualize your dream. Meditate where you see yourself in 5 or 10 years. Psychologists advise compiling the so-called. Take a sheet of drawing paper and paste on it pictures cut out from magazines illustrating future changes in your life. Let another girl be on them, and not you, but what a difference! Be sure to sign all the pictures: “I am at the table in my own office”, “I am arm in arm with my loved one”, “I am on the beach in Miami” ... All signatures must be in the present, not the future tense. Hang this poster in a prominent place, and as your plans progress, cross out or cut out the appropriate pictures.

Get rid of "bad habits"

Think about what negative qualities prevent you from starting a new life. Write them down on a piece of paper. For example: "Envy, laziness, lack of will, fear of change ...". Now set fire to the leaf. When it burns, collect the ashes and scatter them into the wind, mentally imagining how you get rid of these qualities.

How to start changing your life?

The next stage is concrete actions to change lives. But it is also the most difficult. Sitting and complaining about unfavorable circumstances is easier. Therefore, you need to start with small steps that will lead you to the goal.

There is no need to “destroy everything around” in order to sit on the ruins of life later. Very rarely, a sharp change in activity affects people well.

Would you like to change jobs? Right from today, start sending resumes, consider vacancies, go to interviews. No need to run to the current boss with a letter of resignation. You still have time.

Do you want to lose weight? Pick a diet that suits you. Choose sports activities that will not undermine your health.

Do you dream of having a personal life? To get started, go out more often, meet friends, go to parties and various events, fill out a questionnaire on a dating site ...

Change your image

It is not for nothing that all psychological projects in television programs begin with a change in image. The fact is that external changes are essentially a visualization of the result. You begin to perceive yourself as already changed. So if possible, go to the stylist, get a new haircut, dye your hair a different color ... According to, all this will help you feel like a different person, open to change.

Warm greetings to all readers of the site Diary of Success! 😉

All! Enough! Tired of work, tired of friends, got this gassed city! From Monday I will start a new life!

I'll change jobs! I will change my friends! I'm moving to another city!

A familiar situation, isn't it?

Almost every month, or even every week, we are going to start something, but for some reason at some point we stop and forget about the changes.

Why does this happen, you ask.

Why do old habits always win and we end up in jobs we hate?

How to start a new life?

What kind of carrot to motivate yourself to achieve a specific goal?

We will talk about all these issues with you below.

Where to start a new life?

Having made a final and irrevocable decision to begin a new life, the most difficult for us is the first step.

After all, we get used to the standard everyday life, get used to the situation that has developed around us.

And we begin to want serious changes only when we reach a dead end.

It is then that we say to ourselves: “Everything! Basta! I want to start life from scratch."

“For a wise man, every day a new life opens up.”
Dale Carnegie

But at the same time, we simply do not know what steps or actions should be taken to change our lives for the better.

If you have finally made up your mind to begin a new life, then the following simple steps will set you on the right path!

Step 1. Let go of the past

If you want to to begin a new life, we must first part with the past.

You must clearly understand that it is impossible to live in a new way with the burden of old problems.

In this case, nothing good will come of it.

You will only procrastinate the past and stagnate.

No development, and even more so novelty, simply does not shine for you.

For example, before getting married again, my friend Masha threw out of her mind everything that concerned her old husband, an alcoholic.

If she had not done this, then her next boyfriend would have been no better.

Yes, because the laws of the universe work in 100% of cases.

Thinking about alcoholics - we attract alcoholics, thinking about poverty - we lose our jobs, thinking about money - we start earning it.

Did you get the gist?

Before you start moving somewhere, you need to part with the past.

Step 2. Let go of the present, our habits and work

And the next step to a new life will be parting with the present.

Agree, if you decide to live in a new way, then the present does not suit you anymore.

I think yes!

What do you need to do?

At this stage, prepare a list of what you do not like in your life.

Write down in a diary all your negative habits, friends that pull you to the bottom and hateful work.

Be honest with yourself and write down absolutely everything that you would like to leave behind and that you would like to change.

Now crumple the written sheet, set it on fire, and throw the ashes out the window.

Thus, now it will be much easier for you to find a job to your liking, friends and habits!

Step 3. New hobbies

Now that you've cleared the past and dealt with the present, let's move on to shaping the future.

Here you have to think about what you would like to do.

Think of new hobbies.

For example, you have long dreamed of jumping with a parachute, visiting a submarine or looking into the mouth of a volcano.

Right now is the most best time for all endeavors!

Step 4: Change Your Habits

like starting a new life

Many psychologists agree that changing habits takes about 2 months.

Naturally, someone can eradicate old habits faster, and someone will need more than two months.

For example, you go to the bathroom every morning, where you wash your face, brush your teeth and take a refreshing shower.

You don't have to break yourself to brush your teeth, do you? You do these actions on the machine, because they have become your habit.

Now imagine that before you brush your teeth, you will take a short run in the nearest park.

Represented?

And what do you think about this?

Surely you do not want to do this, you are overcome by laziness.

But starting morning jogging and holding out for 2 months, they will become your habit and will be done automatically.

On the initial stage all you need is internal resistance.

The same is true for other habits.

Try to overcome yourself and then you will begin to live in a new way!

Step 5. There is strength, there is will - there is no willpower

As soon as you decide to start running in the morning, laziness will immediately wake up and, like a tempter snake, will whisper to you: “Come on, today you can run once and not run, today you can run less, and catch up tomorrow.”

It is at such moments when your inner snake begins to tempt you, it is important not to listen to it, but to concentrate only on a new habit.

If you can't resist, look for a mega strong motivation or tell the whole world that you are starting to fight old habits.

In this case, you simply cannot retreat. Indeed, otherwise you will cease to be respected, as you are throwing words into the wind.

Step 6. New acquaintances

After all, in which case you can always go back.

Without trying something now, in the future you will only reproach yourself for being too slow!

Here is a short video with tips

inciting to action:

And finally, a kick for overclocking ...

I know that to begin a new life not quite easy.

This does not happen overnight (although there are exceptions).

In order not to end up with a broken trough, you will have to make the most of the acquired life experience and not repeat the mistakes made.

When faced with a problem, do not run ahead of the engine.

First analyze the situation, and then look for the right solutions.

Remember: all problems arise only in our minds!

Move towards your new life no matter what, and may good luck always accompany you.

And one more thing: never put off a new life for Monday - start it now ...

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